Suitable for the dancers

Balance, partnering, base and massage, empowerment and inner peace, stability and flying, exploration, deeper contact with oneself and the others

ACRObaticYOGA video – for the inspiration


Time: October 13-16 (Thursday-Sunday)

Space: I-DEJAS MAJA, Riga, 32b R?pniec?bas street, 2nd floor (enter from the yard)

Teacher: Deirdre Murphy (USA/Ireland)
More about the workshop:

Early registration (discount 20%) : till Monday, September 19th

Extra discount for the couples
Deirdre Murphy (USA/Ireland)

is a professional dancer, yoga teacher, aerialist, acrobat, vocalist, improviser and general physical adventurer. Originally from Alaska, she lived, taught and worked throughout the US before settling in Ireland with her family.

More about Deirdre:


workshop of ACRObaticYOGA

Never before have my yoga classes been so filled with laughter and sociability. IIf Yoga means union, then Acrobatic yoga is a union with community. Acrobatic yoga is extremely body friendly, sociable and fun. We use the practices of yoga, acrobatics and thai massage based body work in a solo, partner and group practice.  Much of the partner work is focused around “L basing” – one person on their back, legs up, with their partner flying on the feet. We will practise asana sequences, inversions, acrobatic and therapeutic flying.


While this workshop is very suitable for all levels of practitioners, those with a background of

contact improvisation, dance, gymnastics, martial arts and related work might particularly thrive. This workshop can revive the sensations of your body, strengthen your physical base in dancing,

deepen trust and develop a common language between yourself and your partners.

Come enjoy this invigorating and joyful practice!




Inese Upeniece | | +371 29137826 |